​Renata Sprenger - psychologist

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“I don’t offer ready-made recipes, but I do offer good questions”

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As a psychologist, I believe that there are stages in each of our lives when we feel uncertain, seek new directions, or simply want to better understand what is going on within us – and around us. In my work, I support those who come to me in finding their own, authentic answers – I don’t offer ready-made solutions, but a safe, accepting space where we can think together.

I don’t look at life from the outside – I also live, make mistakes, ask questions, and search. I have been on several paths, in dance and individual therapy, and self-knowledge is still important to me as a daily practice. I am convinced that authenticity and happiness lie not in perfection, but in self-identity.

I don't believe in oversimplifications, motivational phrases, or "just think positive" advice. Instead, I see the solution in real attention, connection, clarity, and practice.

During my in-person or online consultations, we can work together on topics such as:

• self-awareness issues, blockages, internal conflicts,

• stress, burnout, the need to conform,

• relationship difficulties (relationships, family, friends),

• lack of self-confidence, searching for identity,

• unprocessed past experiences, losses,

• searching for new directions, life purpose, finding inner balance.

Change is often scary - but you don't have to go through it alone. If you feel like it's time to look at your life with new eyes, or you just want to finally be truly yourself, I'd be happy to accompany you on this journey.

Session length: 50 minutes

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Price: 23,000 HUF

 

Available time: Monday 11:30